Green Tea Uses provides useful information about green tea, Decaf Green Tea Extract Capsules, Green Tea Cleansing Skin Care, Green Tea Low Carb Diet. Principal Proposed Uses... Heart Disease Prevention, Influenza Prevention, Cancer Prevention, Gingivitis, Cholesterol lowering and Potential side effects.
What Makes Green Tea So
Special? The Chinese have known about the medicinal
benefits of green tea for thousands of years. It has been used
to treat everything from depression to headaches, to stop
bleeding and much more. There are few other foods or drinks
are reported to have as many health benefits as green tea? There is a
great product Green Tea Cleansing Skin Care that has become a huge success.
Recent scientific research in both Asia and the now the West
is providing hard evidence for the health benefits long
associated with drinking green tea. I recently read that in
1994 the Journal of the National Cancer Institute published
the results of an epidemiological study indicating that
drinking green tea reduced the risk of esophageal cancer in
Chinese men and women by nearly sixty percent. University of
Purdue researchers recently concluded that a compound in green
tea inhibits the growth of cancer cells. There is also
research indicating that drinking green tea lowers total
cholesterol levels, as well as improving the cholesterol ratio
of good (HDL) cholesterol to bad (LDL) cholesterol. Here are
just a few medical conditions in which drinking green tea is
reputed to be helpful, cancer, rheumatoid arthritis, high
cholesterol levels, cardiovascular disease, infections and
impaired immune function. The Secret Of Green Tea?
The secret of green tea lies in the fact it is
rich in catechin polyphenols, chiefly epigallocatechin gallate
(EGCG). EGCG is a powerful anti-oxidant which besides
inhibiting the growth of cancer cells, it kills cancer cells
without harming other healthy tissue. It has also been
effective in lowering LDL cholesterol levels, and inhibiting
the abnormal formation of blood clots. The latter takes on
added importance when you consider that thrombosis the
formation of abnormal blood clots is the leading cause of
heart attacks and stroke in the U.S. Links are being made
between the effects of drinking green tea and the what‘s
called "The French Paradox." For years, researchers were
puzzled by the fact that, despite consuming a diet rich in
fat, the French have a lower incidence of heart disease than
Americans. The answer was finally found in the red wine they
consume, which contains resveratrol, a polyphenol that limits
the negative effects of smoking and a fatty diet. Researchers
from the University of Kansas In a 1997 study determined that
EGCG is twice as powerful as resveratrol, which may explain
why the rate of heart disease among Japanese men is quite low,
even though approximately seventy-five percent are smokers.
Why don't other Chinese teas have similar health-giving
properties? Green, oolong, and black teas all come from the
leaves of the Camellia sinensis plant. What makes green tea
special, is in the way it is processed. Green tea leaves are
steam processed, which prevents the EGCG compound from being
oxidized. By contrast, ordinary black and oolong tea leaves
are made from fermented leaves, which results in the EGCG
being converted into other compounds that are not nearly as
useful in inhibiting and fighting diseases. Other
Benefits Of Green Tea There is some evidence that
green tea can even help dieters. See the article Green Tea Low Carb Diet
In 1999, the American Journal
of Clinical Nutrition published the results of a study done at
the University of Geneva in Switzerland. The conclusion was
that men who were given a combination of caffeine and green
tea extract burned more calories than those given only
caffeine or a placebo. Green tea may even help prevent tooth
decay. It’s been found that not only can it’s bacteria killing
abilities help prevent food poisoning, it can also has
substances that can kill the bacteria that causes dental
plaque. Meanwhile, there are many new products that contain
green tea that are coming into the market place.
No Known Harmful
Side Effects? At this time the only known
negative side effect reported from drinking green tea is
insomnia which is due to the fact that Green Tea contains
caffeine. However, green tea contains considerably less
caffeine than coffee. There are approximately thirty to sixty
mg. of caffeine in six to eight ounces of green tea, compared
to over one-hundred mg. in 6 to eight ounces of coffee. Decaf green
tea extract capsules are a great decaf alternative to drinking green tea.
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Notice: GreenTeaUses.com is solely to be
used as an informational resource and should never be
used to replace contact with your licensed healthcare
provider.
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