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Green Tea Uses provides useful information about green tea, Decaf Green Tea Extract Capsules, Green Tea Cleansing Skin Care, Green Tea Low Carb Diet. Principal Proposed Uses... Heart Disease Prevention, Influenza Prevention, Cancer Prevention, Gingivitis, Cholesterol lowering and Potential side effects.

What Makes Green Tea So Special?

The Chinese have known about the medicinal benefits of green tea for thousands of years. It has been used to treat everything from depression to headaches, to stop bleeding and much more. There are few other foods or drinks are reported to have as many health benefits as green tea? There is a great product Green Tea Cleansing Skin Care that has become a huge success. Recent scientific research in both Asia and the now the West is providing hard evidence for the health benefits long associated with drinking green tea. I recently read that in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the cholesterol ratio of good (HDL) cholesterol to bad (LDL) cholesterol. Here are just a few medical conditions in which drinking green tea is reputed to be helpful, cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infections and impaired immune function.
The Secret Of Green Tea?
The secret of green tea lies in the fact it is rich in catechin polyphenols, chiefly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant which besides inhibiting the growth of cancer cells, it kills cancer cells without harming other healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis the formation of abnormal blood clots is the leading cause of heart attacks and stroke in the U.S. Links are being made between the effects of drinking green tea and the what‘s called "The French Paradox." For years, researchers were puzzled by the fact that, despite consuming a diet rich in fat, the French have a lower incidence of heart disease than Americans. The answer was finally found in the red wine they consume, which contains resveratrol, a polyphenol that limits the negative effects of smoking and a fatty diet. Researchers from the University of Kansas In a 1997 study determined that EGCG is twice as powerful as resveratrol, which may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers. Why don't other Chinese teas have similar health-giving properties? Green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. What makes green tea special, is in the way it is processed. Green tea leaves are steam processed, which prevents the EGCG compound from being oxidized. By contrast, ordinary black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as useful in inhibiting and fighting diseases.
Other Benefits Of Green Tea
There is some evidence that green tea can even help dieters. See the article Green Tea Low Carb Diet In 1999, the American Journal of Clinical Nutrition published the results of a study done at the University of Geneva in Switzerland. The conclusion was that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo. Green tea may even help prevent tooth decay. It’s been found that not only can it’s bacteria killing abilities help prevent food poisoning, it can also has substances that can kill the bacteria that causes dental plaque. Meanwhile, there are many new products that contain green tea that are coming into the market place.
No Known Harmful Side Effects?
At this time the only known negative side effect reported from drinking green tea is insomnia which is due to the fact that Green Tea contains caffeine. However, green tea contains considerably less caffeine than coffee. There are approximately thirty to sixty mg. of caffeine in six to eight ounces of green tea, compared to over one-hundred mg. in 6 to eight ounces of coffee. Decaf green tea extract capsules are a great decaf alternative to drinking green tea.

Looking for more information about Green Tea , then please feel free to visit our other pages Bulk Green Tea Packaging, Arizona Green Tea, What Are The Benefits Of Green Tea?, Bigelow Green Tea Company, What Is The Caffeine Content in Green Tea?, Incredible Chinese Green Tea, What You Should Know About Decaf Green Tea Extract, Fighting Cervical Cancer With Green Tea Extract, How Green Tea and CLL Work Together, How Much Green Tea Caffeine?
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